Certified Emotion Code® and Body Code® Practitioner

There have been three strands of Love weaving through my life: Nature, Beauty, and Learning.

From early childhood playing in the Sonoran Desert at the outer edges of Scottsdale, Arizona, through seven decades of living in beautiful places across the North American continent, to my current life in what I call my Native Habitat, the high desert, canyons, and mountains of southwest Colorado, my deepest inspiration has always been a living, felt connection with Earth.

That love of Nature and Beauty led me into a 33-year career as a Licensed Architect. My work was never simply about buildings. It was always about complex, interdependent systems, the way light moves through space, the way human energy responds to living form, the way a well-designed environment invites people toward something larger than themselves. I was the lead designer for everything from a Biodiversity Conservation Center at the University of Wyoming to a new private art museum in Bighorn, Wyoming, that used rammed earth to merge with the surrounding landscape, always with one question at the center: how does this bring people closer to the natural world?

Woven through those same decades was another thread: leading people of all ages into Nature itself. Youth Conservation Corps, 30-day wilderness expeditions for college students, interpretive programs for visitors to a remote Nature Conservancy preserve, and countless solo journeys into backcountry wilderness from Arizona to Minnesota, Colorado to Northern California. Nature was never scenery to me. It was teacher, sanctuary, and source.

In my 40s, I began a parallel journey inward. Over the past two decades, I have explored and practiced Tibetan Buddhism, Vedic traditions, mystic Christianity, and indigenous wisdom. I sat with many beautiful teachers and absorbed what I could from meditation, prayer, and deep study. For ten of those years I learned, practiced, and helped teach The Avatar Course®, a body of work that gives people precise tools for understanding how their own consciousness works and where our inherent creativity lives.

One thing I knew with certainty from a lifetime close to Nature: everything is designed to heal.

When I faced a health challenge that several physicians were unable to resolve, I made a deliberate choice to look beyond conventional treatment. I found Dr. Bradley Nelson’s work and The Emotion Code® and The Body Code®. Something in me recognized it immediately. I began learning and applying it, and became a certified practitioner. I have now completed over 250 sessions for people, and their pets, with solid, grounded results.

That same intelligence that designs ecosystems, that moves rivers and grows forests, lives in the human body. My work is simply helping people remember that.

Ainslie works remotely with clients across North America and Europe, helping women with persistent health challenges resolve symptoms, regain life energy, and step into the deeper purpose that has been waiting for them all along.

Dr. Sisi Xie, MD is a physician anesthesiologist with subspecialty training in chronic pain management from Stanford University and expertise in mind-body medicine. She founded Her Pain Coach after seeing how many women were left without guidance once medical options ran out. Her approach focuses on pain education, nervous system regulation, and building flexible routines that help women with chronic pain transform their relationship to pain and cultivate greater resilience, confidence, and ease in their lives.

I’m a Certified Clinical EFT practitioner with over 20 years of experience leading and educating hundreds, including more than a decade immersed in trauma-informed teaching and training. Even though I now support and guide others on their wellness journey back to calm and safety, and have supported numerous individuals in learning how to regulate their nervous systems, I know what it’s like to feel trapped inside a nervous system that won’t let you rest.

My journey into EFT began not in a textbook, but in a hospital room after a routine surgery where I awoke in recovery terrified, reliving a deeply buried memory that had surfaced from over 20 years prior.  This catalyst ultimately shifted the entire trajectory of my life.  Stuck in an endless loop of fear and darkness, EFT allowed me to confront and release years of trapped unresolved memories ultimately.  The gentle clinical EFT techniques helped my subconscious start unwinding years of buried stress and survival… reviving parts of my spirit I thought were gone for good.

What happened in my own healing journey changed the direction of my life and called me to share EFT with others. Today, I create a safe, compassionate space where you can begin releasing buried trauma, old stories, limiting beliefs, and survival patterns… the very things that often show up as tension or disconnection in relationships, a mind caught in anxiety and rumination, chronic unexplained physical symptoms, cycles of self-doubt and shame, or the familiar feeling of freezing and procrastinating whenever you try to move forward.

Today, I’m honored to walk alongside you if you’re feeling trapped in patterns of stress, overwhelm, anxiety, or emotional eating… constantly battling food, your body, or your own thoughts. Through EFT Tapping, I’ll help you regulate your nervous system, uncover the hidden emotional patterns keeping you stuck, and reconnect with the peace, confidence, and freedom that have been there all along.

Having had the privilege of supporting many individuals on their healing journeys, I’ve witnessed firsthand the incredible transformation that becomes possible when the nervous system finally feels safe enough to let go. Each breakthrough feels like a sacred full-circle moment… an opportunity to watch someone reconnect with the peace, confidence, and freedom that was within them all along. It would be an honor to support you on your journey as well!

Olia Legoshina is a Functional Health Coach, former professional athlete, and founder of Back to You with Olia. 

She helps women in midlife rediscover themselves by restoring their health, energy, and confidence through a root-cause, whole-person approach to wellness. 

Passionate about healthy aging and longevity, she is dedicated to helping clients optimize their healthspan using personalized nutrition and lifestyle strategies inspired by the same principles she has applied in her own wellness journey.